9:00 AM – Arrival & High-Energy Welcome

The day opens with a warm, energising welcome designed to help you drop into the space, connect with others, and prepare for transformation.

Winitha sets the tone for the day, outlining the journey ahead and what it means to step forward with intention, courage, and ownership.

10:00 AM – Session 1: Back Yourself - The Leadership Advantage

This powerful opening keynote sets the foundation for the entire day. Winitha unpacks what it truly means to “back yourself”, not as a motivational phrase, but as a leadership skill that shapes decisions, confidence, influence, and impact. She draws from psychology, leadership research, and lived experience to show how self-belief directly affects performance and results.

As an award-winning leader and global keynote speaker, Winitha helps participants identify where they’ve been second-guessing themselves and how that has been limiting their leadership. This session reframes self-trust as a strategic advantage in work, business, and life.

Session outcomes:

• Understand how backing yourself directly impacts leadership and influence

• Identify internal barriers that hold you back from stepping up

• Learn practical strategies to strengthen self-belief under pressure

• Gain clarity on how to lead with conviction and authenticity

11:00 AM – Integration Workshop 1: Activate Your Leadership: Culture starts with us

This interactive workshop bridges insight and action. Winitha guides participants through practical exercises that help them recognise how their everyday behaviours, attitudes, and decisions shape culture: whether in teams, organisations, families, or communities.

Drawing on her leadership programs and facilitation experience, Winitha helps participants move from awareness to responsibility. This session is about activating leadership from the inside out and understanding that culture isn’t something we inherit. It’s something we create.

Session outcomes:

• Recognise your personal role in shaping culture

• Translate leadership concepts into real-world behaviours

• Strengthen accountability and self-leadership

• Build confidence to lead change from any position

12:00 PM – Lunch Break

A chance to rest, reflect, and build networks and deep connections with fellow attendees.

12:45 PM – The Client Panel: Back Yourself and Take Your Spot in the World.

This powerful live panel brings together several past clients who have transformed their lives, teams, and careers through this work.

You will hear stories of leaders who reignited team performance, founders who finally launched the business they had been delaying, professionals who made bold career moves, and individuals who reconnected with their sense of agency and confidence.

The panel includes rich conversation, practical insight, and audience Q&A, with live coaching and mentoring moments guided by Winitha Bonney OAM.

1:15 PM - Session 2: The Courage to Begin - Breaking Through Inertia

This keynote speaks directly to those who feel stuck, overwhelmed, or hesitant to take the next step. Winitha explores the psychology of inertia: why we delay, overthink, or stay comfortable and how courage is often less about confidence and more about movement.

With warmth and clarity, Winitha equips participants to stop waiting for the “right time” and start acting from where they are. This session is about momentum, not perfection.

Session outcomes:

• Understand why inertia keeps capable people stuck

• Learn how to build courage through small, intentional action

• Shift from hesitation to forward movement

• Reignite motivation and personal agency

1:45 PM – Integration Workshop 2: Show Up - How to Grow and Perform Without Burning Out

Growth shouldn’t come at the cost of wellbeing. In this practical workshop, Winitha helps participants redefine high performance in a sustainable way. Drawing on leadership psychology and coaching frameworks, she shows how to grow, lead, and deliver results without chronic stress or exhaustion.

This session is especially valuable for leaders, business owners, and professionals navigating high expectations. Winitha provides tools participants can apply immediately to protect energy while still performing at their best.

Session outcomes:

• Identify habits that lead to burnout and disengagement

• Learn sustainable strategies for growth and performance

• Build boundaries that support long-term success

• Develop a healthier relationship with ambition and achievement

2:45 PM - Afternoon Break

3:00 PM - Your 90-Day Action Plan and Accountability Support Network + Your Next Steps

This is where insight becomes commitment. Winitha guides participants in creating a clear, personalised 90-day action plan aligned with their goals, leadership growth, and capacity. She also introduces accountability structures to help maintain momentum beyond the event.

Winitha shares how her work extends beyond the room: through global keynote speaking, leadership programs, workshops, and both organisational and individual coaching. Participants gain clarity on the pathways available to continue their development with support.

Session outcomes:

• Create a focused 90-day action plan

• Identify clear next steps and priorities

• Understand available leadership programs and coaching options

• Build accountability to sustain growth and progress

3:45 PM – Closing Reflections

Winitha closes the experience with a grounding and energising moment. This is where your commitments are sealed, the room’s collective energy is anchored, and your next steps become real.

4:00PM - Networking

The day concludes with relaxed, purposeful networking. Participants connect with peers, collaborators, and leaders who share a commitment to growth and impact, extending the value of the day well beyond the final session.